I run because it makes me feel free of thought. When I run I feel like I’m meditating (not that I’ve ever done that successfully, but it’s how I’d imagine I’d feel if I made time to meditate – though with a more elevated heart rate!). Running frees my mind of thought. I only think […]
I’m so glad I made the decision to start my forties with a half marathon, as I haven’t looked back in the past two years – only forward to the next challenge. Thankfully New Zealand has an ever-growing array of organised races to participate in, with various distances and terrain. It’s fast becoming an addiction […]
The last weekend in April I jetted up to Rotorua, on an Air New Zealand turboprop jet departing Wellington, for a less than 24 hour whirl-wind trip away. I planned to run the half marathon, after my ambitious plans to run the full marathon fell short, due to not enough training time (family commitments and […]
Just over a month has passed since I ran my fourth half-marathon, around the bays of Wellington. This is such a fun, community supported event, with Cigna Insurance as the principal event partner. The event’s charity partner is the amazing ‘Achilles International New Zealand‘ (a 100% volunteer organisation), that supports Kiwis with disabilities to participate alongside able-bodied […]
I’m always looking for the next challenge to keep me motivated to get outdoors and exercise (especially given the Wellington wind can often make that less appealing!). Over the past winter I have felt the most upbeat I’ve been in years (given that my three daughters now sleep through the night, and my eleven years […]
This was the scene into the second kilometre of the half marathon I ran on Sunday morning – The 5 Bridges Half Marathon, organised by Capital Multisports. It was a beautiful winter’s morning, with a fairly gentle northerly to contend with for the first 10 kilometres (I was just grateful it didn’t start gusting any […]
I can’t say I run because I love it, but I run because I need it. I need how it makes me feel. I love the calm and mental clarity I feel after a run. I love the feeling of elation and satisfaction that I get from setting myself a goal and accomplishing it. I […]
I woke at 5am feeling nervous about whether my ankle was going to hold out for me to complete the half marathon in the beautiful wine country of Santa Barbara, California. I wasn’t just running to achieve a goal for myself, or to take in the beautiful scenery surrounding of the Santa Ynez Valley, but running […]
I’m into my third week of training for my first half marathon and loving it. The run is on 10 May 2014 in Santa Barbara’s Wine Country. I will have turned forty the month before, making it a great event to really kick start this next decade of my life. I plan on making my […]