It was one of those Sundays that just ‘worked’. The only pre-planned event was my first ever morning yoga class on the beach (bliss). After I returned from my yoga class, feeling very zen and at one with Universe (carrying Blenders smoothies with a supplement of bee pollen for everyone in the family), everything else […]
Santa Ynez Valley
My first half marathon – in the bag & for a great cause!
I woke at 5am feeling nervous about whether my ankle was going to hold out for me to complete the half marathon in the beautiful wine country of Santa Barbara, California. I wasn’t just running to achieve a goal for myself, or to take in the beautiful scenery surrounding of the Santa Ynez Valley, but running […]